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Guiding You Counselling and Psychotherapy

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Psychotherapy

Psychotherapy offers a safe, non-judgmental space to begin healing after toxic or emotionally abusive relationships. Together, we’ll explore the impact of these experiences on your self-worth, boundaries, and sense of safety. My approach is warm, trauma-informed, and empowering, supporting you in rebuilding trust with yourself, relearning your needs, and moving forward with clarity and self-com... Read More

Psychotherapy offers a safe, non-judgmental space to begin healing after toxic or emotionally abusive relationships. Together, we’ll explore the impact of these experiences on your self-worth, boundaries, and sense of safety. My approach is warm, trauma-informed, and empowering, supporting you in rebuilding trust with yourself, relearning your needs, and moving forward with clarity and self-compassion.

Cierra DoCouto

Hi! I’m Cierra DoCouto, a Registered Psychotherapist (Qualifying) based in Burlington, Ontario. I warmly support young women and survivors of toxic relationships in healing from emotional abuse, gaslighting, and the deep impact of trauma.

If you’ve ever felt small, confused, or like you’re constantly walking on eggshells, whether in a romantic relationship, with family, or friends, you’re not alone. Healing from these experiences takes time and gentle care.

In our work together, you’ll find a safe, non-judgmental space where your feelings are honoured, and your story is respected. You don’t need to prove your pain here. You are seen, you matter, and your healing journey is important.

I offer a free 20-minute consultation to gently explore your needs and see if therapy with me feels like the right fit.

Hi! I’m Cierra DoCouto, a Registered Psychotherapist (Qualifying) based in Burlington, Ontario. I... Read More

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Located at: 3425 Harvester Rd, 213, Burlington
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Need Help? 289-402-8508 guidingyoutherapy@gmail.com